A missed period is one of the most well-known early signs of pregnancy, but it isn’t the only one, and it doesn’t always mean you’re pregnant. A variety of factors can cause changes to your monthly cycle. High stress levels, significant weight gain or loss, increased physical activity, or shifts in hormone levels can all delay or interrupt menstruation.
That’s why it’s important to look at the full picture. Are you also noticing other possible signs of pregnancy? Paying attention to what your body is telling you is a helpful first step.
Early Pregnancy Symptoms
Pregnancy can look different for every woman. Some women notice all the signs while others may not experience any at all. However, there are some common experiences.
According to the Mayo Clinic, some of the earliest symptoms of pregnancy include:
- A missed period
- Tender or swollen breasts
- Nausea (with or without vomiting)
- Fatigue
- Increased urination
Other possible symptoms can include:
- Mood swings
- Mild cramping
- Bloating
- Constipation
- Food aversions
- Light spotting
- Nasal congestion
The tricky part is that many of these symptoms can be caused by things other than pregnancy. For instance, nausea and fatigue could be related to stress or illness, while changes in urination could be linked to a urinary tract infection. That’s why confirming the cause of your symptoms is so important.
The Best First Step: A Pregnancy Test
If you think you might be pregnant, the most reliable place to start is with a pregnancy test. While over-the-counter options are widely available, Eleo Family Center offers self-administered pregnancy tests free of charge and completely confidential.
Getting a test at our center means you can ask questions, get immediate support, and know that your results are handled by someone who cares. If your test is positive, we’ll discuss what that means and help you explore your next steps.
How We Can Help
We understand how overwhelming an unplanned pregnancy can feel. You may have questions or concerns, or need someone to talk to without judgment or pressure. At Eleo Family Center, we provide professional, compassionate services designed to help you make informed, empowered choices about your health and your future.
Whatever your situation, you don’t have to sort through it all alone. Reach out to schedule your free-of-charge appointment today. We’re here to support you with care, understanding, and resources you can trust.